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Share The Struggle

Episodes

May 12, 2021

Funny stories and a lesson on courage 044

This week's show is filled with laughs as Keith describes his encounter with Ducksual intercourse. An uncomfortable and inappropriate experience provided some necessary humor. A quote from The Duke John Wayne provides a perf...

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May 5, 2021

Make time and spend time with people you care about 043

Keith discusses his mother's recent birthday celebration, it turns into a full episode of what his mother means to him and the importance of making time for the people you care about. "Life does not come with a guarantee, tha...

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April 28, 2021

Putting the experience behind you and the emotion beneath you 042

After a week of being miss led, lied to, over-promised, under-appreciated, let down, and put down I had uncomfortable conversations and avoided uncomfortable conversations I challenged my level of patients and questioned my ...

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April 21, 2021

Shock the system 444 breaking the routine 041

Today's episode of Share The Struggle connects the last 5 episodes to a two month life-changing challenge. Struggling to get out of the rut caused by his routine Keith felt that his productivity was being smothered. After exa...

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April 14, 2021

Sharing the struggles of starting an American apparel brand 040

This episode of Share The Struggle has a different tone with a special message to small business owners and soon-to-be business owners. Keith shares some of the struggles he faces as he builds an American-made apparel brand. ...

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April 7, 2021

2% mindset the more you think it the more you sink 039

This week's episode of Share The Struggle pick's up from last week's discussion on the comfort zone, fear zone, learning zone, and growth zone. A Marine biologist experiment with sharks, and a bucket of crabs, combined with ...

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March 31, 2021

Living with gratitude and leaving comfort zones 038

A blown hot water heater leads to a flooded basement and some in-depth research on gratitude. A high school friend and owner of Cote Electrical design LLC comes through to save the day and leave Keith with an overwhelming se...

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March 24, 2021

How to honor a legacy & comfort Kills 037

A winning Wednesday weekly shoutout to a High school friend and teammate after he delivers a speech that provokes emotion and inspires thought. Honoring the life and legacy of his Farther-in law he creates a memory of a man I...

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March 17, 2021

Conversation = Conclusion = Confidence 036

In episode 36 of Share The Struggle we explore a mental fix. Keith encourages you to focus on those conversations that you have with yourself. What you say to yourself defines you those conversations will lead you to a conclu...

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March 10, 2021

The Cowboy Code 035

A complete change to life and routines in 2020 uncovers a new passion and way of living. Motivated by the Cowboy way of life Keith embraces the Cowboy code and makes critical life changes. Inspired by the PBR Professional Bul...

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March 3, 2021

Inclusion vs exclusion and fixing America with accountability 034

Today Keith digs into Coca-Cola's Better Together global training program to help build an inclusive workplace. You know the training program that encouraged its employees to be less white... These statements provoke a lot of...

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Feb. 24, 2021

Relationship essentials uncomfortable conversations and shared values…

This week we continue last week's relationship advice episode Keith furthers the discussion on communication as he digs into the benefits of having uncomfortable conversations. Uncomfortable conversations are essential to lif...

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Feb. 17, 2021

The importance of communication in relationship's 032

The most requested episode of Share The Struggle podcast has finally arrived, the relationship episode! Keith is joined by his wife Allison Liberty as they tackle questions from fans of the podcast. The majority of the relati...

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Feb. 10, 2021

Appreciating Moments 031

A request from fans of the podcast and two phone calls from on-duty police officers inspires some laughs and a lesson on appreciating the small moments life provides. Driving by feel behind the wheel erases the doubt of a hi...

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Feb. 3, 2021

Stress & Job Burnout 030

With the help of research from webster, Wikipedia, the Mayo Clinic, and Harvard business review we tackle stress and job burnout. Stress is the feeling of emotional or physical tension that builds and triggers a fight or fli...

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Jan. 27, 2021

Role models, leadership, and the importance of community 029

This week's show takes a deeper dive into role models and Keith puts them in two categories family or famous. He cautions you to watch how you elevate them, do you place your role models on a pedestal? Do you …

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Jan. 20, 2021

Prison letters to my role model 028

Wikipedia defines a role model as a person whose behavior, example, or success is or can be emulated by others, especially by younger people. When Keith was growing up his older brother was his role model. Addiction and poor ...

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Jan. 13, 2021

Self-doubt 027

Resilience, determination, and self-doubt sharing hopes, dreams, fears, and screams are what share the struggle podcast is all about. Today we explore what Keith's current struggle is all about when we tackle self-doubt. As ...

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Jan. 6, 2021

Social Media Vent Session 026

The first episode of 2021 starts with a recap of last week's episode as we acknowledge goal setting is easier than goal achieving. When you realize you can't hit a target you can't see you discover the importance of setting …

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Dec. 30, 2020

Set goals and live for you 025

In 2020 leaders, mentors, institutions, inspirations, and family misled, misinformed, misguided, and failed you. These actions increase the importance of living for you. 2021 is a new year with a new outlook and new goals. To...

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Dec. 22, 2020

Christmas Special with Darren Clark Finnegan 024

Keith and Alli take the Loud Proud American Share The Struggle podcast on the road to Lost Valley Brewing in Auburn Maine. The Holiday season isn't complete without some quality time with Clark. Today's episode is full of Lau...

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Dec. 16, 2020

Holiday seasonal depression and the power of persistence 023

This week starts with a recap of last week's episode and an update on Loud Proud American business. Covid's impact on manufacturing and shipping continue to hinder direction. Keith embraces his favorite season and opens up ab...

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Dec. 9, 2020

Never give up 022

The longest episode of Share The Struggle podcast happens to be the most difficult one to record. This week Keith sheds light on some of his darkest days and reveals some family secrets. December 5th makes it nine years since...

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Dec. 2, 2020

Decade of determination 021

From corporate America failure to a hired sales assassin. Keith gets pressured into another commission-based sales job but this time he makes sure he is passionate about the product. A summertime sales job turns into ten year...

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